Tuesday, November 1, 2011

:: Motherhood and Breastfeeding ::

Salam dear friends,

Being a mother is totally not what I expected. Its not just having a little person depending you for everything, not just having a precious person as a symbol of love between you and your husband.. Its a whole new different realm, which cant be explained with words. Just talking about my baby and thinking about him tugs my heart strings.. I never felt a love this pure and deep. Only now I truly understand the sacrifices and the love of my own mother. I feel like hitting my own head with a hammer for every time I refused to do what my mother asked of me, or simply acting like a spoiled brat. (Ya Allah ampunkan dosaku.. Mak, ampunkan jah..)

Anyway, I will talk more about my precious little boy whom we named Faizal Ziqri bin Muhammad Farid in my next post perhaps.

Important thing first. Breastfeeding. Ever since before I was even pregnant, I have always wanted to breastfeed my baby because I truly believe that the milk created by god is the best milk. The bonding between a mom and her baby when he's breastfeeding is priceless. Thats the time when the baby is truly connected with his mother and thats the best time for a mother to talk to her baby, read him doa or simply stare into his eyes and send him loads of love.

I am now breastfeeding my son exclusively. But it was not easy getting here. First few days after birth, my son cried a lot. I didnt know how to feed him and he was still getting used to sucking for food. (versus getting food constantly via umbilical chord, without any effort). We struggled. It was very frustrating for him and extremely painful for me. I mean physically painful. My nipple bled and I cried a lot during that time. No, it was not Postpartum depression, i was crying because of the pain. But I didnt give up. I was determined to keep on trying everything under the sun, so that my son can get the best he can get. I was not ready to deny my son of his birth right to breast milk. People say I need to pump so that the milk keep on producing.. I did that. Still my milk was too low. Then people say I should take herbal tea.. I did that and still didnt work. People told me I should eat papaya, bak choi, soy, fresh milk, anmum milk, I tried everything! Finally my sister in-law recommended a tukang urut to help me massage for milk. In a heartbeat I wanted to try. Syukur Alhamdulilah, that worked. With the help of Allah of course, my milk was flowing, and still is.. i am praying that my milk would be sufficient for him until he's 2 years old. 

To new mothers out there, I know it can get very frustrating. You dont know where to go, who to ask and what to do.. I know! trust me, I know!! The key is to relax. Find & read as much as you can on the net. Sites like http://www.babycenter.com and http://www.askdrsears.com are really helpful. Buy books, look out for flyers in clinics, gather as much information about breastfeeding as possible. If you can afford it, go see a lactation specialist. If you cant, try asking a breastfeeding mother. To me, breastfeeding mothers are the best teachers. They know what works and what not. For example, for working moms, doctors would advice you to pump your milk and ask the caretaker to feed your baby using a cup or a spoon. This is to avoid nipple confusion. To me, this doesnt work at all. My son is a hefty eater. He wont accept spoon fed milk. So i bottle feed him my expressed breast milk. Yes, at one point he was nipple confused. But after some reassurance and persistence, he accepts mine. In fact, I believe that babies actually prefer the real nipple, no matter what. 

Try deep breathing when breast feeding or pumping, think of your baby, look at his pictures, that really help the flow. I know it sounds ridiculous but it works. Keep on pumping and feeding as frequent as u can. Its ok if you only get an ounce. Keep at it. It will hurt as hell at first but u've been through labour.. so?

It is extremely important to surround yourself with positive people, those who are supportive of your decision to breastfeed. Coz trust u me, even family members are sometimes pro formula. I am blessed to have a mother who is very supportive of my decision. A father who is very protective and a husband who, like me, wants only the best for our child. There will be those who come to you and say, "anak ko ni tak cukup makan ni.. bagi je la formula" or "ko tengok anak orang tu.. gemok je.. tu la bagusnya minum susu tin.." or "ko bagi je la susu botol.. senang ko nak gi keje nanti.." or "jangan biasakan anak ko ngan susu badan.. nanti breast ko londeh.. kita pompuan kena jaga badan.." Tell them all to get lost. 

In my office, one particular colleague is very supportive of breastfeeding. He gave me support and endless encouragements. I would ask him questions and he would go back and ask his wife, and would come to work the next day with an answer. His wife, who is also a breastfeeding working mom, loaned me a book yesterday. A book I think every malaysian working mother should read. I dont know where to get it but I think the information is very useful. Apparently this book is very hard to get. (I wonder why!!!) So thank you so much Mr & Mrs Asba!

Ok so here's what I'm gonna do.. I'm gonna attach pictures of the book which I copied. Its not as pretty as the book but you can still read it. The information in it is the most important. Print these pictures out and read it and re-read it until u truly understand the content. 

I've done my part. If by publishing this post, I could persuade 1 mother to fully breastfeed her child, I would be very happy.. So good luck! Be patient and pray a lot!


p/s: Everything written here is of my own opinion and is not meant to hurt anybody. I believe that a mother knows whats best for her own child. Every child is unique so what works for me may not work for you. And most importantly, its your prerogative  if you choose not to breastfeed for whatever reason. I was not breastfed and I know I turn out great.. because I have great parents.. now thats a whole different story..

CLICK ON THE PICTURE TO ENLARGE
































Thursday, July 14, 2011

:: Miley Cyrus - The Climb ::




(Love the song because of the lyrics, love the video because of the horses!)


I can almost see it
That dream I am dreaming
But there's a voice inside my head saying
"You'll never reach it"

Every step I'm taking
Every move I make feels
Lost with no direction
My faith is shaking

But I gotta keep trying
Gotta keep my head held high

There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be a uphill battle
Sometimes I'm gonna have to lose

Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb

The struggles I'm facing
The chances I'm taking
Sometimes might knock me down
But no, I'm not breaking

I may not know it
But these are the moments that
I'm gonna remember most, yeah
Just gotta keep going

And I, I got to be strong
Just keep pushing on

'Cause there's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be a uphill battle
Sometimes I'm gonna have to lose

Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb, yeah!

There's always gonna be another mountain
I'm always gonna wanna make it move
Always gonna be an uphill battle
Somebody's gonna have to lose

Ain't about how fast I get there
Ain't about what's waiting on the other side
It's the climb, yeah!

Keep on moving, keep climbing
Keep the faith, baby
It's all about, it's all about the climb
Keep the faith, keep your faith, whoa

Monday, June 20, 2011

:: Indahnya Hidup Bersyariat by Dato' Ismail Kamus ::

Salam makhluk Allah yang comel lote sekelian!

Rasanya dah lama gila aku tak buat book review.. dan rasanya dah lama gila aku tak tulis dalam bahasa melayu.. so blog post hari ni akan ditulis dalam bahasa melayu rojak, yang aku biasa guna.. (Sorry cikgu BMku Puan Amnah.. saya takde niat nak rosakkan bahasa melayu!!)



Sejak pagi lagi harini aku asik teringat je kat buku ni.. tajuk dia 
Indahnya Hidup Bersyariat, tulisan Dato' Ismail Kamus
Buku ni aku first time terima n nampak masa hari bersanding aku, 17 Julai 2010. Buku ni pemberian seorang teman, Puan Nora. Memula tengok tu aku agak teruja la jugak.. tapi bila dah selak dalam, aku gila2 teruja! Buku ni sangat best!

Pernah tak korang cam tak berapa sure pasal isu2 agama tapi rasa cam segan nak tanya.. ataupon korang tatau nak tanya kat sapa.. haa buku ni pada aku banyak explain pasal 'menda2 segan nak tanya' ni.. Pastu pernah tak korang google something especially when it comes to isu agama, pastu dapat penjelasan, pastu korang baca punya baca, tak paham2 gak.. haa buku ni siap ada gambar dengan full color lagi.. so proses pemahaman tu senang sikit aa aku rasa..

Aku rasa buku ni sangat la sesuai dimiliki oleh semua orang islam, baik yang muda ataupon tua.. buku ni gak aku rasa sangat sesuai kalau bagi hadiah kawin ke.. hadiah harijadi ke.. hadiah apa2 la.. Takyah la takut orang kata poyo ke.. macam bagus ke.. sebab bagi hadiah buku agama.. yang penting niat.. takdenye poyo bagi orang buku.. especially buku yang kita tau sangat berguna dan akan memberikan kebaikan kepada si penerima.. Kalau orang yang terima tu kata korang poyo, biarkan.. doakan biar dia simpan buku ni supaya suatu hari nanti  Tuhan bukak kan hati dia nak baca buku ni..

Kesimpulannya, aku sukaaaaaa buku ni!!!!! kepada sesapa yang tatau nak bagi hadiah apa kat teman2, consider la buku ni.. Buku ni dan buku mengenai Ummul Mukminin adalah buku2 favorite aku untuk bagi kat kawan2 sebagai hadiah kawin.. Insyallah manfaatnya kepada pasangan pengantin sangat besar! 

Ok la korang.. Aku bagi buku ni 10 out of 10.. (in term of simplicity and usefulness..)

tata.. Renung2kan... dan selamat ber'amal!!








Wednesday, June 15, 2011

:: When Will I See You!! ::








I have many dreams when it comes to meeting the underwater creatures.. One of the biggest dream is meeting the gentle giant, the Whale Shark (above picture). And seeing this phenomenon in Mexico is just amazing! I envy those snorkelers!

Some of my other dreams are:


1- Meet the Basking Shark
















2- Meet the Mola Mola

















3- Dive the Blue Hole














4- Swim with the Dolphins




















5- Meet the Thresher Shark (not Treasure Shark!!) - thanks to Loly..

Thursday, June 9, 2011

:: NTV7 Public service Announcement :: Sukaaaaa!!!! ::







I think its great that Malaysians are now opening their eyes in battling the extinction of sharks as well as cruelty towards animals.. Go Go Malaysians! Kudos NTV7!! Next, lets burn down those chinese restaurants with big ass signs of "WE SELL SHARKS FIN" in front of their restaurants!! Especially those in Bukit Bintang..


Monday, June 6, 2011

:: The Next Level ::

Hello Kind People of the Earth!!

Something has been bugging me this past few days.. Its not a big thing but when you're alone, idly doing nothing most of the time, your mind tend to wander and inevitably satan will play its part. 

That said, I am very lucky to have wise friends, whom i can go to for advice or just for inspiration. So this morning, I came to work with a disturbed mind. Didnt know what to do, I talked to the wise man.. he sympathize and empathize with me. I felt relieved. Then he mentioned something that made me think hard about things that I've already learned and known. Its just that sometimes, when you dont practice what you know, you tend to forget.. you are after all only human.. 

When I was telling him about my challenge, he interjected and told me that I need to get through this in order for me to get to the next level. OMG!! Its been quite a few years since I heard anyone other than myself, talking about the 'level'. I always say things like, we vibrate at the same level, or we need to shed some burden (including negative friends) for us to rise to the next level, or things like that but I doubt a lot of people understand me. I preach this to my husband all the time.. only because I want us to evolve and grow together to the next and better level.

That conversation meant a lot. i feel much better. I now realize that I just need to stay calm, especially during this pregnancy period because, my wise friend said, satan loves to interfere with a pregnant woman's mind and evoke fear and doubt because that is the time when women are usually weak and full with emotional hormones. 

And now, I am psyched and motivated! Sticks and stones are never gonna shake me! No money to buy my Lumix? So what? I still have my Nikon.. Cant go to Sipadan? So what? there's always next year.. Friends dont want to be friends? So what? I have my friends who still vibrate at my level and we grow together towards the next level.. No money? so what? I still have my health and loved ones..

This is what i tell my hubby all the time.. 
"Associate yourself with successful people, and their success will eventually rub off on you.. Associate yourself with problematic people and you will eventually get some of their problem.. Its inevitable!!" in short, "Birds of the same feather flock together".. Drug addicts will be friends with drug addicts (because they vibrate and stay at the same level).. Businessmen will be friends with businessmen (again, because they are in the same level).. rich people will have rich friends (because of the same reason).

So dear friends, things that dont kill you will only make you stronger.. Be aware of what you put into your head because your subconscious mind is so powerful, it will attract whatever you are thinking.. in simple terms, whatever u say or think about, is your doa.. if you think and say it often enough, Allah will grant it for you. So bersangka baik dan berkata baiklah sentiasa.. 

A book I would like to highly recommend is Power of your subconcious mind by Joseph Murphy. A must read!



So there you go!.. Take care fellow friends of the same level.. Love you!

Thursday, June 2, 2011

:: 31st May 2011 ::

Its that day again.. My 32nd birthday.. woot woot!!!

Long ago, i would be wishing for a surprise karaoke celebration attended by loads of friends with loads of presents.. Long ago, i would wish for a huge bouquet of flowers to be delivered to my office by my other half, followed by a grand dinner and an expensive present when I get home.. Long ago I was naive. Long ago I was immature. 

This year, he asked me what I want for my birthday and in a heartbeat, I replied 'nothing', coz i already have everything that I could ever wish for. And the amazing thing is, i meant it. i really did. 

I am content with my life and am truly thankful for it. 


I have a beautiful, loving and caring family.. My parents and brothers, they were and still are my greatest fan and supporter.. And now i have my in-laws who love me, and care for me and treat me with respect and love.. 


















I have a wonderful husband. With whom I feel safe and loved. A husband who knows his responsibilities and works hard to provide for his family.. A husband who knows how to make me laugh my head off.. (a friend from MMU once asked me (and i think it was recorded) "apai, describe your dream guy" I said, "bald, tall & funny! Most importantly, FUNNY!"). That affirmation became a reality when I married my husband. I guess its true when they say, speak only of good things as what you say is your 'doa' and will eventually become your reality.






I have a beautiful baby growing inside of me.. A gift from Allah that I am truly thankful for. Every kick brings a smile to my face.. Knowing that he will be here in Ramadhan makes it much more meaningful. InsyaAllah its a boy, and going to be born in August. We are going to name him after my late brother, Faizal (who was born on 16 August 1980). I'm praying for his health and I'm praying for Allah's guidance for me in becoming a great mom.. 














I have a beautiful shelter, near my office and hubby's shop, a safe home, not too big and not too small, just nice for us.. 










I have a stable job, where I get to practice what I believe in.. Where I can fight for the environment and get paid for it.. Where I can go diving and be considered as working.. 









I have loving friends. Friends from my primary school in Johor, from secondary school in SBPS, Sabah & SIGS, JB.. Friends from MMU, friends from Flare, Air Asia, Emirates, CIMB, Royal Selangor and Edaran. Friends whom I met along the way.. Horse riding friends, Diving Friends.. Friends who support and stick with me when I hit rock bottom.. Friends who celebrate and laugh with me when I'm at the top of my world.. Most importantly, friends who are honest and love me for who I am.. As friends, we grew together and we embrace each other's change and advancement.. These are the friends who will be with me till the day I draw my last breath.. To those 'friends' whom I've lost along the way, thank you for making my life meaningful when you were in it.. Good luck in your life and should our paths crossed again, I hope we will be vibrating at the same level.




So Alhamdulillah! I am counting my blessing! May this year bring much happiness and wisdom from the Almighty. 



When one man, for whatever reason, has the opportunity to lead an extraordinary life, he has no right to keep it to himself.




~ Jacques Yves Cousteau

Monday, May 30, 2011

:: Too Phat - Alhamdulillah ::



Dian Sastro: 
disaat waktu berhenti...kosong
dimensi membutakan mata,memekakkan telinga
lalu diri menjadi hampa
saat paradigma dunia tak lagi digunakan untuk menerka*
sadarku akan hadirmu,mematahkan sendi2 yang biasanya tegak berdiri

Yassin:
ult li albi bissaraha (I'm opening up my heart with honesty)
hayya nab'idil karaha (Let's avoid the hated and hatred)
syakkireena a' kulli ni'ma (Let's remain thankful with what we have)
ba' ideena anil fattana (Let's avoid all lies and sins)

Malique:
merenungi luar jendela,mengagumi kebesaran yang Maha Esa
ku menilai kehidupan dari sudut berbeza
tak memadai hanya kecapi rasa selesa
maukan harta yang mampu beli 1 semesta
berpesta ke pagi botol bergelimpangan
kekasih muda bukan takat berpegang tangan
harta dan jamuan nafsu tidak berkekalan
bila menjelang tua bukan itu jadi bekalan
dan jangan puisi ini disalah tafsir pula
bukan berkhutbah cuma betuli diri jua
ingin hidup sempurna aset nilai berjuta,
saling tukar wanita,senyum dan mati tua
bakat dikurnia jangan disalah guna
jangan kufur nikmat yang diberi percuma
guna kelebihan untuk hikmah bersama
jagalah nama hidup penuh pementasan dan drama
ada berisi ada yang kurus,ada melencong ada yang lurus bukan semuanya tulus
ada sempuna ada kurang upaya ada yang jadi buta hanya bila sudah kaya
sebesar rumah bermula dengan sekecil bata,boleh hilang dalam sekelip mata
ucaplah alhamdulillah bukannya sukar, kerna semua nak kaya atau besar
tetap Allahuakbar!!!

Joe Flizzow: 
jadikanlah ku tentera Fisabilillah yang tertera di kalimah harap memanduilah
entah apabila persimpangan tiba,hidup penuh rintangan harus kuhadapinya
harapku tidak terlupa diri bila gembira,dan cuma mula mencari kau disaat hiba
ku cuma manusia penuh dengan kesilapan tapi bisa membezakan cahaya dan kegelapan
tabah bila dihalangan duri onak dan cobaan
teguh bila dicobakan keruh kuasa dan perempuan
sentiasa legar diminda,dikejar dan dipinta dari zaman bermula hingga ke akhirnya
ku mengerti siapa ku tanpamu disisi dan apa guna posesi juga posisi
sementara ini cuma hanya puisi,nukilan tulisan dan bisikan isi hati
mencari keterangan,menjiwai peranan menepati pesanan janji juga saranan
alhamdulillah atas kurniaan rezeki,moga tidak terleka dalam perjalanan ini

Ahli Fiqir: 
aku yang memandang di dalam lubuk hati,mencari-cari zat rahsia yang katanya tersembunyi
aku yang melihat alam meliputi wujud menyertai lalu ku pindahkan alam ke dalam mata hati
aku hakiki,aku mengerti segala yang terjadi di langit dan di bumi
gunanya tiada fantasi, pelik dan benar,qada' dan qadar kau berilah ku kekuatan
agar dapat ku hindarkan segala kesesatan
usah kau biar nafsuku terliur dari pandangan majazi ini,
aku yang hodoh lagi hina amat benar merindui
moga cahaya lailatul tak membutakan mataku,semoga segala puji tak ku meninggi diri
moga segala janji dapat juga ku penuhi,moga dapatku hadapi tikaman dari belakang
lidah setajam pisau, ku tidak akan risau dengan cabaran sepanjang perjalanan
ku pasrah ku akur 7,8,6 Alhamdulillah Syukur...

Dian Sastro: 
sujudku pun takkan memuaskan inginku
'tuk hanturkan* sembah sedalam kalbu
adapun kusembahkan syukur padamu ya Allah
untuk nama,harta dan keluarga yang mencinta
dan perjalanan yang sejauh ini tertempa
alhamdulillah pilihan dan kesempatan
yang membuat hamba mengerti lebih baik makna diri
semua lebih berarti akan mudah dihayati
Alhamdulillah,Alhamdulillah,Alhamdulillah.... 


p/s: terasa kecil diri apabila mengenang kuasaNya.. Terasa remeh temeh masalah harian yang melanda bila menyedari semua yg dinikmati adalah pinjaman.. terasa lega hati apabila mengharapkan kasih sayang yang maha esa, dan bukan umat manusia yang serba kekurangan..


biarlah manusia terus membenci.. kerana sesungguhnya ALLAH MAHA MENGETAHUI. Senyum.. Tak perlu kata apa apa..

Friday, May 6, 2011

:: Way To Go Yao Ming!! ::


Both thumbs up for Yao Ming! This is a huge step especially for Chinese community since they are the major consumer of sharks fin soup.. Maybe there's hope for sharks after all..

For the rest of the world, please stop supporting shark finning.. stop the killing of approximately 150 million sharks per year.. my children and your children deserve to learn and enjoy this most misunderstood underwater creature, that is SHARK!!